What to take on a multi-day Bibbulmun Track hike

The next thing I needed to do in preparation for hiking the Bibbulmun Track (see my previous blog for the background to this crazy idea!) was to work out what to take with me. As with all long distance hiking, the lighter your pack the better your journey will be.

A pair of comfortable, well worn-in boots is essential
A pair of comfortable, well worn-in boots is essential

The most important item on any hike is a pair of comfortable, well worn-in boots. On my first attempt at hiking the Bibbulmun Track end to end, I was thwarted by very nasty blisters, caused by my boots being slightly too loose and rubbing on my heels. In my defence, I find it difficult to get well-fitting boots because my second toes are longer than my big toes. Therefore, if my boots fit well at the heels, my second toes end up getting battered on hikes and eventually, the nails turn black and drop off. I have met a lot of people with the same foot conformation so, if this applies to you, you may need to choose between sore toes or blisters on your heels.

I have since found a fabulous tape called fixumol, which I put on my heels and toes at the start of a hike as a preventative measure and add more of as ‘hot-spots’ begin to develop. Since I started using this I haven’t had a blister. It doesn’t do much to help the toe nail situation though!

The next most important consideration for a long distance hike is your pack. If you are doing more than a day walk on the Track, you will need to take a lot of equipment: sleeping gear, cooking equipment and food, a change of clothing, basic toiletries, a first aid kit and maybe a tent. My basic gear, not including food and water, weighed about 13 kilograms (see the list at the end of this blog). It’s important to ensure your pack fits comfortably and has a good hip belt to keep the weight on your hips rather than on your shoulders. When buying a backpack, try on as many packs as you can before making a decision, and ask the shop assistant to add weight to them and adjust the straps to fit your body so you can assess how the pack distributes the weight.

Photo: Rob Bouwer
Photo: Rob Bouwer

How much food you need to take will depend on your metabolism, how long you are walking for, and which section of the track you are doing. A practice walk of three or more days should give a good indication of how much food you need, otherwise allow about one kilogram of food per day. The towns on the Bibbulmun Track are pretty spread out, with the greatest distance between two towns being 202 kilometres. This occurs on the first stretch (on a north to south hike) between Kalamunda and Dwellingup and involves walking for at least 10 days with no opportunities to resupply. This creates a logistical nightmare.

Unless you can talk friends into bringing supplies to you, which could be difficult to coordinate, you’ll need to do a food drop before you go. It may be several weeks before you arrive there on foot, so make sure your food parcel is water- and vermin-proof by packing the food in plastic bags, inside plastic boxes, inside another large plastic bag. Then bury it. It’s a good idea to split your food into two parcels and bury them in different places to reduce the chances of losing everything. Make a note of where you’ve buried the food in your journal because you’ll be desperate for it when you eventually get there!

How much water you’ll need to take will depend upon the time of year. Water is available from tanks at each of the 48 campsites along the


Track so, if you walk in the spring when water is plentiful and temperatures are not too high, you could get away with carrying about two litres of water. You’ll need more if you walk when the water supply is less reliable. The tank water is potable but if you get water from natural sources along the way it’s a good idea to treat it. I took water purification tablets on my first hike, but the treated water tasted so foul I couldn’t drink it! Nowadays, I use an ultraviolet wand which doesn’t affect the taste of the water.

The following list is what I take on multi-day hikes on the Bibbulmun Track.

Back pack

Hiking boots

Walking stick

Sleeping bag

Silk sleeping bag liner

Sleeping mat


Socks x 2

Hiking pants


T-shirts x 2

Long-sleeved shirt

Polar fleece jacket

Sun hat


Waterproof jacket

Thermal top

Thermal trousers

Camp shoes

Knickers x 3





Matches / lighter




Plate / dish

Swiss army knife


Water bladder

Water bottles

Water bottle holster



Insect repellent

Sun screen

Soap (small)

Lip balm


Hand towel

Loo roll



Antiseptic cream

Anti-inflammatory cream & pills



Ultraviolet wand


Guidebook (with maps)

Head torch

Survival blanket

Candle stub

Mobile phone (doubles as camera/clock)

Mobile phone charger

Solar charger


Notebook and pen

Book to read




You can add to this if you like, but remember you will have to carry whatever you take!

7 thoughts on “What to take on a multi-day Bibbulmun Track hike

  1. Glad to have stumbled upon your blog! Doing the whole bib is a dream of mine, but for now day trips will have to suffice! What pack did you use for this hike? Im in the market to buy a new one but there is so much out there! Cheers!

    Liked by 1 person

    • Hi Anna,
      Thanks for your comment. Glad you found my post useful. I’ve got a Wilderness Equipment Discovery 1 (medium), but I bought it in 1998 so things will have moved on since then! But it’s still an awesome pack with a really strong hip strap. Good luck choosing one!

      Liked by 1 person

      • Thanks for the reply. I think the more packs i try the more i go crazy. Should just bite the bullet and get one!


  2. Hi!
    I am hiking only a section of the Bibbulmum (two nights) during July (not the best time, I’m sure) – but I was wondering if you think I really need a sleeping mat? I’m trying to cut down on as much weight as possible. I’m okay with sleeping on a hard surface (we are sleeping in a tent) but would you definitely recommend bringing one? I’m just worried about how rocky the sleeping areas are etc.
    I was thinking I could toughen up for two nights, but would love to hear from someone who has already walked it as I don’t want to regret not bringing a mat when I can’t get to sleep. Thankyou in advance!


    • Hi Emma,
      Mmm, difficult question! Personally, I would take one.
      It will probably be very uncomfortable sleeping on the ground … but you might be able to cope for two nights. And if you’re tired enough you’ll fall sleep!
      However, walking with too heavy a pack will also be uncomfortable. Is there anything else less essential you can leave out of your pack?
      You can get some pretty light self-inflating mats so I’d explore that option if you plan on hiking regularly.
      Good luck!


      • Thank you so much for the quick reply! I will definitely have to crack down on what I bring in order of importance. Again, thank you and happy hiking!

        Liked by 1 person

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